Recent Posts

Introduction to Yoga

Mats, cats, lats, and pants: all part of the wonderful world of yoga. So, you want to practice yoga. Or maybe you just want to...
Butter Turmeric MCT Coffee in cup

Turmeric Butter Coffee With Coconut Oil Recipe

This morning coffee drink will get you going with less crash Since trying this turmeric bulletproof coffee recipe (coffee with butter, coconut oil & turmeric)...

Loaded Oatmeal (Healthy Oatmeal Recipe)

My wife and kids love this healthy oatmeal recipe, we call "loaded oatmeal". It is chocked full of extra nutrition and tastes great. What...

Tips for taking your dog to the beach

Tips for taking your dog to the beach Summer is time for fun and one of the most popular things to do in the summer...

Family Trip to Nashville with Toddlers

Traveling with toddlers is a must do in life but it can be a challenge, let our woes make your Nashville family trip with...