Recent Posts

Eagle in tree by nest in Smoky Mountains Sevier County, Tennesee

Eagles Soar in Sevier County, Tennessee

Eagles Soar in Sevier County, Tennessee Majestic national symbol is at home in the Smokies By Hope S. Philbrick In our beautiful spacious skies, a soaring eagle...

Salted ChocoChia Pudding for Ketogenic Diet

Looking for a delicious, chocolate sugar free treat to stay in ketosis? This Salted ChocoChia Pudding recipe is great and chock full of fat...

Introduction to Yoga

Mats, cats, lats, and pants: all part of the wonderful world of yoga. So, you want to practice yoga. Or maybe you just want to...
Wild caught Alaskan Salmon baked with butter, brussels sprouts and Lundberg's wild rice mix on the stove

Cheap, Easy and Healthy Nutrition

Start here to transform your diet and save money with this guide to cheap, easy and healthy nutrition Have you tried “all the diets” and...
Sunset in South Haven on Lake Michigan in July

Travel Decisions: What Questions Do You Need To Know Before Deciding Where To Go?

Deciding where to go on a vacation then where to stay can be a difficult decision Here's a list of questions to ask before traveling: What...