Recent Posts

Loaded Oatmeal (Healthy Oatmeal Recipe)

My wife and kids love this healthy oatmeal recipe, we call "loaded oatmeal". It is chocked full of extra nutrition and tastes great. What...

Introduction to Yoga

Mats, cats, lats, and pants: all part of the wonderful world of yoga. So, you want to practice yoga. Or maybe you just want to...

Salted ChocoChia Pudding for Ketogenic Diet

Looking for a delicious, chocolate sugar free treat to stay in ketosis? This Salted ChocoChia Pudding recipe is great and chock full of fat...
Sunset in South Haven on Lake Michigan in July

Travel Decisions: What Questions Do You Need To Know Before Deciding Where To Go?

Deciding where to go on a vacation then where to stay can be a difficult decision Here's a list of questions to ask before traveling: What...

Family Trip to Nashville with Toddlers

Traveling with toddlers is a must do in life but it can be a challenge, let our woes make your Nashville family trip with...